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Minnesota's Most Infamous Ghost Stories and Legends

Dear ALL HALLOWS EVE Diary,
The state of Minnesota shares its borders with the expansive Dakotas, the cornfields of Iowa, the cheesy state of Wisconsin and the wilderness of Canada; all situated in the northern part of the American heartland. 

You won’t find the eerie remoteness of Appalachia or the colonial ghosts of the East Coast.

Here, home to the attitude best described as “Minnesota Nice,” it’s seemingly impossible to imagine a dark underbelly lurks just beneath its surface. It simply doesn’t fit, it’s unexpected and that is perhaps what makes the subject matter of this post even more spooky.

RELATED: The Mary Jane Twiliger Story

The fact of the matter is, such stories and legends are associated with nearly every celebrated and revered site in the state. They’re easy to find too, as if these specters are begging to be heard so they are not lost to history. These are what I consider the five scariest:

1. Minnesota Deputy Attacked By A UFO
This incident is now one of the most well-known and influential cases of UFO encounters in modern times. On August 26, 1979, Marshall County Sheriff’s deputy Val Johnson was on night patrol on a rural stretch of State Highway 20, just outside of Warren, MN. Suddenly a ball of light appeared. The deputy drove his patrol car towards it (why would you do that?) to investigate when unexpectedly, the ball of light appeared inside the car with him.

It attacked him, which the deputy described as being hit by something “like a 200-pound pillow.”

The next thing he knew, he woke up in a ditch a half hour or so later with burns around his eyes. Both his wristwatch and dashboard clock had slowed by 14 minutes. His windshield and one of his headlights had been smashed and both of his car antennae were sharply bent out of place.

Now, the fact that this man was a deputy gives him plenty of credibility. He has no motivation to lie about something like this, however, the ensuing police investigation was inconclusive. Was it possible he had done this to himself to gain notoriety, or is there something bigger at play here?

2. A Cannibalistic Spirit Haunts The Wilderness
Minnesota is home to a large Native American population. One of the oldest monsters in Minnesota is the Wendigo, a cannibalistic spirit from Native American folklore.

Legend states that humans who resort to cannibalism out of desperation or dark rituals will be transformed into a 15-foot tall monster covered in hair, with glowing eyes, long fangs and a snake-like tongue. Ancient Native Americans in Minnesota were terrorized by this creature, and even some white settlers claimed to have encountered it.

What pulls this story into modern times is that as late as 1907, Wendigo hunter (yeah, that's a thing) Jack Fiddler claimed to have killed 14 beasts. His last victim was a Cree woman whose killing landed Jack and his son on trial. Their defense was that she was about to transform into a Wendigo and had to be killed to stop her. Whether this is the result of a deranged mind or a cultural truth, the story effectively sends chills down my spine.

3. Did the Vikings travel further West than previously believed?
Minnesota’s climate is quite similar to that of Scandinavia, resulting in the settlement of a large population of immigrants from the Nordic countries. In fact, the Minneapolis-based NFL team Minnesota Vikings is named for this.

In 1898, Swedish immigrant Olaf Ohman discovered what came to be known as the Kensington Runestone in the town of Solem, MN. It is fraught with controversy however, as the scholarly consensus maintains this is an elaborate hoax.

The 202-pound stone is covered in Norse runes that seemed to be carved by at least 2 people. It documents the story of Scandinavian explorers from Vinland in the mid-14th century who made camp, went fishing on a nearby lake and returned to find their campmates slaughtered, reportedly by natives. This legend comes with implications that could rewrite world history. Either there is a permanent Norse settlement, “Vinland;” or, travel to-and-from Vinland was common enough that Scandinavian sailors knew their way around this area of North America 300 years after Leif Erickson and 150 years before Columbus.

4. A Phantom Pickup Guards Ancient Native Burial Grounds
I am quite familiar with this legend, as I've heard personal accounts numerous times from those I am acquainted with. It's unexplainable; you'd think something like this happens in the smaller, more isolated towns instead of in the heart of a major metropolitan area.

Grey Cloud Island, just outside of Cottage Grove, hosts the largest number of Native American burial mounds in the United States. Named for a Sioux woman who became prominent in the local fur trade, the island has a number of spooky manifestations including the spirit of Grey Cloud herself.

The strangest haunting on the island is a ghostly white pickup truck that appears and chases strangers off, because Grey Cloud Island is considered sacred ground. Some witnesses claim the truck is driverless, while others claim the driver is equally creepy.

5. A Demonic Presence Haunts An Art Gallery
What makes this story so incredibly nerve-wracking is the inability to discern genius marketing from fact.

The Soap Factory in Minneapolis got its start as such - a soap factory. What stirs rumors of a haunting is that the fats of dead animals were used as a main ingredient for the soaps. Since this was in a time prior to regulation, it is believed questionable practices were at play and strays were murdered to continue production in times of scarcity. For a time, The Soap Factory also made artificial limbs for wounded Civil War veterans. Combine this with the deplorable working conditions, and the atmosphere is ripe for a haunting.

... at least, according to Twin Cities-area paranormal investigators.

In modern times, however, the building was transformed into an art gallery for local artisans to display their works. While a strong sense of community is enjoyed and talents are celebrated, skilled paranormal investigators lured by the building's dark history claim the basement is haunted by a demon.

The building's owners remain undeterred, opting instead to capitalize on such proclamations by converting the basement into an intense haunted house. You must sign a waiver to enter, and very few people finish the whole thing. I don't know how much of this is staged, but I also know I don't have any interest in seeing it for myself.

Other hauntings:
-The Fitzgerald Theater in St. Paul, home to Garrison Keillor's famous radio show A Prairie Home Companion, is haunted by a ghostly stagehand named Ben.
-St. Louis County is hotbed of Big Foot Sightings
-The spirit of author Sinclair Lewis is attached to the Palmer House Hotel in Sauk Centre, MN (where he grew up), which is rumored to be very haunted and was featured on an episode of Travel Channel's Ghost Adventures.

Happy Halloween!

Book Review: A Journey to the Center of the Mind (Book III)

Dear Diary,
It started with this Facebook post ...


You see, we had become fans of this particular documentary and I had posted this prior to starting one of the episodes.

Then this happened ...


James R. Fitzgerald, the FBI profiler who caught The Unabomber and whose memoirs inspired Manhunt, announced I had won a signed copy of Book III.



Side note: after an incredibly long dry spell, I managed to win quite a few online giveaways. It was odd but nonetheless, I was grateful to such have had a silly string of good fortune.

Did this mean I was ready to jump inside the mind of the man who journeyed inside the mind of a domestic terrorist? Truthfully, I was apprehensive at first and I was concerned it'd become a bit of a mindf*ck. In the end, as with everything, curiosity got the best of me. Criminal Justice is a long-held fascination, after all, and who better to discuss the process than the man who lived it?

With each turn of the page "Fitz" went from a TV character to a real-life human being, and if I am being honest, an arrogant one at that. Perhaps that is a requirement of the FBI though - I mean, if your career is hunting monsters, you ought to have a higher level of confidence and emotional stability than the rest of us. Unfortunately, his career was also the wedge in his family.

I cannot imagine coming face-to-face with someone like The Unabomber ... someone who spent decades sending bombs through the U.S. Mail, terrorizing the country because he was against technology. (Can you imagine what Ted Kaczynski would do if we told him about the phone you can unlock with your face?) Three people were killed, many more were maimed. And to then profile such an individual; I can't imagine walking away from something like that without it having some sort of effect on you, mentally.

Only the last 100 pages or so touch on his work with The Unabomber Task Force, and the memoir was an interesting reflection of that. Once upon a time, I thought I wanted to be associated with the criminal justice field. After receiving such insight from the written words of Fitzgerald, I'm perfectly content to merely read about it instead. And it is for that reason alone (gaining this perspective) that I would recommend this book.

Space Center Houston - Houston, Texas

Dear Travel Diary,

While our visit to Space Center Houston took place in October 2015, I felt I had done the experience a disservice by not discussing it at length. I posted a round-up of our trip to Houston here.

More than 18 million people have visited since its opening in October 1992, and the facility hosts more than 1 million visitors annually. Upon entering the site, you're greeted by this replica. When we visited, it was not yet open for tours, so it means we're due for a return visit.


At over 250,000-square feet, the complex is massive. It's also a Smithsonian Affiliate, with its mission as an educational center to highlight all eras of U.S. space travel via exhibits, tours and attractions. Naturally, it's focus is on STEM programs (Science, Technology, Engineering and Math) and utilizes space exploration to inspire interest and wonder in these subjects.

Space Center Houston features more than 400 space artifacts, including the world's largest collection of moon rocks and lunar samples.

Of course, I was drawn to the chronological history of the U.S. space program.


There are two tours offered at an additional charge - one takes you through an active work shop, a rocket graveyard of sorts, and the location of the Saturn V rocket; the other is of Mission Control. Due to a time restriction, we opted to not participate in the tour of Mission Control, so we have another reason to return.

(This and the following sequence of photographs were taken in the active workshop we toured.)






(The rocket graveyard ...)

(The Saturn V is so huge, it's impossible to get it all in frame.)

I will never forget how small I felt standing beside this behemoth, simultaneously in awe of the fact that this touched our atmosphere and outer space. Does every kid dream of experiencing such a thing? To this day, the idea still ignites my curiosity.

To have this access to the NASA Johnson Space Center was very interesting.


A brief history - first established as the Manned Spacecraft Center in 1961, the Lyndon B. Johnson Space Center (JSC) is responsible for the design, development and operation of human space flight. For more than 40 years, JSC (the name was changed to this in 1973) has been the leader in human space flight operations for NASA.

Currently, it is the training base and home for our nation's astronauts and the site of Mission Control. Space missions are launched from Cape Canaveral, FL, which I had the opportunity to visit and tour when I was 14. I would highly recommend experiencing both.

If you go:
1601 E NASA Parkway, Houston
Tickets: $30 Adults, $25 Children

Around Atlanta: Photo Diary

Dear Travel Diary,

One of my favorite things to do in any city, is to go for a walk with my camera in hand.

You just never know what you'll stumble upon.

Like a skyline glittering in the late summer sun ...


Or a huge ferris wheel just begging to be experienced ...


Or a line-up of street lights awaiting their turn ...









Where should we explore next?

College Football Hall of Fame - Atlanta, Georgia

Dear Travel Diary,

It was Landen who discovered the College Football Hall of Fame was located in Atlanta, and he requested our visit.

The College Football Hall of Fame was established in 1951 to immortalize the greatest players and coaches as positive role models for future generations. It is for that reason we were surprised that Joe Montana has yet to be inducted. Still, the facility houses a 45-yard indoor football field, 50 engaging and interactive exhibits across 95,000-square feet located in the heart of downtown Atlanta.

Upon entrance, you're greeted by a giant wall display of college football helmets. You're able to "register" your pass with a team, learn interesting facts about it and create a more personalized experience.



Nick was surprised to discover his alma mater represented.





Madelyn tried one of the interactive drills. She clocked a time of 12 seconds on a run.



Posing with the National Championship trophy, which Madelyn could care less about ...


We saved the best for last.


The indoor football field.
It was impossible to get the kids to leave.
But, it also made our experience there even more worthwhile.









Nick tried. Even though he caught the balls, we awarded him zero points for style because he refused to dive for it like Landen did.


If you go:
250 Marietta St. NW, Atlanta
Web site
Admission is pricey (Adults $22, Kids $18), but worth every penny.
Hours: Sun-Fri 10-5, Sat 9-6

Centennial Olympic Park - Atlanta, Georgia

Dear Travel Diary,

Atlanta hosted the 1996 Summer Olympic Games, and part of the infrastructure included a 21-acre public park. Now it hosts a popular summer music series, Fourth of July fireworks display, and of course, communal gathering area in the heart of the city proper.

Unfortunately, the celebrations were marred by the July 27 bombing that killed 2 people and injured 111 others. A tornado tore through Atlanta in 2008, and the park sustained minor damage. The public space obviously has quite the story to tell.


We walked through. Nick and I were 13 years old when the Olympics took place here, and we recall watching the news reports regarding the bombing. It was immediately following that incident that metal detectors and bag searches were required for security purposes at all sporting events.

It was also a detail that we omitted from our discussion with the kids.


Overlooking the park is a giant ferris wheel known as Skyview Atlanta, which we rode to see above the towering skyline to the surrounding area. I shot this image of the Olympic rings as we approached the top.


It's kind of cool to consider this park a catalyst for the urban development and improvement of Atlanta. There were numerous attractions and areas to explore, but with our limited time, we had to pick and choose. I'm sure we will make return visits in the future.

If you go:
265 Park Ave W NW, Atlanta
Web site